TheStar.com - Health - Fitness guru pretty pumped up (Fitness)

TheStar.com - Health - Fitness guru pretty pumped up
Toronto Star - When Ben Weider and his brother, Joe, began their fitness empire in Montreal in 1939, they had only $6 in their pockets. They exercised with barbells and dumbbells made from train yard junk. Now, Weider, 84, who revolutionized fitness in Canada with

The Fastest Way to Burn Body Fat
ABC News - Yes, you need to push yourself. You need to vary your training intensity between 65 percent of your total capacity to 85 percent and 95 percent. This approach will help you to lose the most calories from fat. Stefan Aschan is a fitness consultant in

Kimberly Garrison | Fitness myths debunked
Philadelphia Daily News - WE'VE SPRUNG forward into daylight-saving time - an official sign that spring is right around the corner. Have you stayed true to your New Year's resolutions or have you fallen off the wagon? If the e-mails I receive are any indication, then clearly

Wellness & Spas Trade Fair to promote slimming & health
AME Info - The wellness industry is well placed to be able to tackle this soaring problem and that is why this year's Wellness and Spas trade fair will have a section dedicated to fitness and exercise,' Ms Amin adds. The Pulse exhibition area will feature

Fitlinxx Inc. to move headquarters to Norwalk
Stamford Advocate - Fitlinxx Inc., a Stamford-based maker of fitness equipment software, plans to move its headquarters to Norwalk this spring, real estate brokers who arranged its new lease and its current landlord said. The privately owned company has been in Stamford