Trail offers safe exercise area (Over 40)

Trail offers safe exercise area
The Gainesville-Hawthorne Trail is one of Gainesville's gems. It gives its users a taste of natural North Florida and allows bikers, joggers and rollerbladers to exercise without fear of being hit by a car. It has lonely stretches that can put you into a meditative state and ease your...

Exercise has benefits for women with breast cancer --- HealthandAge
Group exercise leads to significant improvements in quality of life for women with early breast cancer. Treatment for breast cancer, and coping with the diagnosis, can have an adverse impact upon quality of life.

The real truth
Q. Do patients routinely lie to their doctors? A. They lie about how much they smoke and whether they're taking their medicine. They understate how much they drink and overstate how much they exercise.