Fitness center to host open house (Over 40)

Fitness center to host open house
Kane County Chronicle - GENEVA Sunset Racquetball and Fitness Center is having an open house from 5 to 7 p.m. Feb. 13. Visitors are invited to tour the facility, stay for a complimentary workout, and receive a blood pressure check, back screening, fitness test, and

Fitness Managers
Leisure Opportunities - Responsible for ensuring that all fitness staff are trained in and adhere to systems and procedures. Carry out staff training in-house on a weekly basis and be responsible for all other aspects of staff training and development within your team

Ten Tips for Fitness Walking
MedicineNet.com - Walking is one of the easiest and least expensive ways to stay physically fit. It s also a versatile form of exercise that can be done indoors (many malls and public buildings offer walking routes) or outdoors, and you can tailor the intensity of

'Dance Dance Revolution' Is Revolutionizing School Fitness
MTV - A year ago, West Virginia became the first state to incorporate a video game into the gym-class curriculum. So how'd that turn out? On Thursday (February 1), researchers at West Virginia University announced that a 24-week test of students age 7-12

Zumba: Fitness with a Latin beat
Canton Repository - DAYTON, Ohio The security guards at Wright-Patterson Air Force Base were more than a little curious. A package-delivery truck sitting on the edge of a base parking lot was shaking violently. Warily approaching, the MPs found 35-year-old driver Doug