No grunting allowed at some fitness centers (Fitness)
No grunting allowed at some fitness centers
Mark Peters grunts when he bench-presses more than 300 pounds. We don't mean he breathes out forcefully.
POOLATTES : Water fitness class makes a splash at Cleveland YMCA
Anew way to do Pilates has surfaced in the Chattanooga area. Called "Poolattes," the class is afloat in the Cleveland Family YMCA pool. "I enjoy Pilates so much, I wanted to take it to the pool for people who cannot exercise on land," said water fitness instructor Debby Meierhoefer.
Could you shape up to life in the army?
ARMY fitness instructors will be hitting the streets to find new recruits who want to improve their shape and stamina.

0 Comments:
Post a Comment
<< Home