Fitness and diet trends for 2007 (Over 40)

Fitness and diet trends for 2007
Weekender - I t s been a few days since you ve made your new year s resolution. How are you holding up so far? (As in, have you gotten that gym membership yet?) If you are like many Americans, losing weight or getting in better shape was perhaps your new

Eager to exercise, resolutioners boost business at fitness
Kane County Chronicle - Now that New Year s Day has come and gone, Joe Heiss is preparing for the onslaught of customers eager for the chance to sweat away the holiday sugar cookies and egg nog that they consumed. Heiss, who manages the Fox Valley Fitness Center in Geneva

Waratahs seek Tuqiri release
Rugby Heaven - Feeling Blue Lote Tuqiri, third from left, returned to Waratahs training yesterday after being sent home from Wallabies camp for failing a fitness test. Photo: Bob Pearce The NSW Waratahs will ask Wallabies management to release Lote Tuqiri from

Here's how to make that fitness resolution
Greeley Tribune - So you're probably wondering how you'll fulfill that New Year's Resolution to exercise more. I'm no fitness expert, but I am fit and someone who has kept an exercise program for years. I kept it up, sort of, during my vacation in Kansas City, Mo