China's armed forces begin to shed cloak of mystery (Fitness)
China's armed forces begin to shed cloak of mystery
Xinhua News Agency - The "Friendship-2006" China-Pakistan joint anti-terrorism exercise, from Dec. 11 to 18 in the hills of northern Pakistan's Abbottabad, allowed full coverage by the media from both countries. The Chinese media also gave detailed reports on
Shoe fit important in exercise program
Earthtimes - COLLEGE STATION, Texas, Dec. 29 Anyone listing getting in shape as a 2007 goal should start with a properly fitted pair of shoes, health experts at Texas A&M University said. Preventing a vast number of foot and leg problems can be as simple as
What do you, Oprah and French
Chicago Sun-Times - The book's diet recommendations, recipes and exercise regimen are targeted toward trimming the gut. The authors are also not afraid to address the possibility that some people may need diet drugs and others might have to consider surgery. (Oz is
Exercise DVDs can boost motivation
Myrtle Beach Online - Why we like it: "The Abs Diet Workout 2" is deceptive: You follow the short workouts and think you're doing simple exercises that will have no impact. Then you wake up the next morning, and your entire body reminds you that you really did work hard
Express Fitness starting its third year
Daily Triplicate - Thanks to all of our members for making our first two years so wonderful," says the crew at Express Fitness for Women. "Since opening we have grown by leaps and bounds." Express Fitness has added additional exercise equipment, a spa bed, skin care
