America's best spa values: Midwest and South (Over 40)

America's best spa values: Midwest and South
CNN - The fitness-centric spa offers aerobics classes, a 24-hour gym, and low-cal meals, but most people come to kayak on the lake or to hike the 15 miles of trails. The less adventurous read in the screened gazebo, choose a hammock for an afternoon nap

Arsenal's Henry out until next year
Sports Illustrated - Henry's fitness has been in question since he played in a Premier League match at Fulham on Nov. 29, which was his last appearance for almost a month. "We hope we can slowly build him up and make him competitive again," said Wenger. "The neck problem

Gadgets and more for fitness fanatics
Lincoln Journal Star - Two Seattle men are offering up a couple of unique gift ideas for the fitness fans on your gift list. -- Michael Ross, a chiropractor and Seattle firefighter, offers the Firefighter Workout, a DVD that emphasizes functional fitness. He leads

Fitness Pro expands on Kettleman; McKellar's Taekwondo to move into
Lodi News-Sentinel - Fitness Pro, which has operated in Lodi for 12 years, has shut down its small gym on Church Street to expand its existing gym on Kettleman Lane. And after the first of the year, McKellar's Taekwondo will move into the old Fitness Pro building on