Managing the Impact of Pain (Fitness)

Managing the Impact of Pain
WTNH.com - For instance, I know several women whose partners keep telling them to just get off the couch and exercise and their pain will disappear. And while it's true that physical activity is an excellent coping mechanism, sometimes the pain is

Knee braces aren t an over-the-counter miracle
TheState.com - EXERCISE TIPS The International Fitness Professionals Association and Sandy L. Gibson, a physical therapist at St. Luke's Hospital in Kansas City, offer these tips for keeping your knees in good working order: Wear appropriate athletic shoes and

10 Things You Can Do For Vision Health
WTNH.com - I am constantly amazed by the links between how we live and every aspect of our health. While it's no surprise that your diet and levels of exercise can affect the health of your heart, it probably comes as a shock to learn those factors can also

Aldermen look beyond current town boundaries
Asheville Citizen-Times - Town officials are learning about how they can exercise control over these areas in the event that the Buncombe County Board of Commissioners should choose to implement zoning early next year, as they have expressed interest in doing. The board and

Options for hard-to-dispose-of items
Olympian - We took it to Goodwill, but they can't accept exercise equipment. Any suggestions? A: Thrift stores often steer away from personal exercise equipment, mainly because of its size and a weak secondary market for such items. One option is to sell or give