AP Interview: Shaq ready for new season (Fitness)

AP Interview: Shaq ready for new season
Shaquille O'Neal slowly extended the digits on his enormous left hand, then flashed a megawatt grin.

Shaq ready to ring in season, defend crown
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Ronaldo has appetite for thirty work
Real Madrid's Brazilian superstar striker Ronaldo has insisted that he can still get 30 goals this season.

Hoerner YMCA hosts fitness speaker Oct. 15
Women's fitness researcher and motivator Danny Russo will conduct a free seminar at the Hoerner YMCA, 2126 Plank Road, Keokuk on Sunday, Oct. 15. The program is from 2 to 4 p.m. Seating is limited.

New, 6:30 p.m.: Fitness center holds grand opening Monday
By KYLENE KIANG