Misery Loves Company: Exercise Buddies Support Physical Activity (Over 40)

Misery Loves Company: Exercise Buddies Support Physical Activity
WLOX - Karen Stein was feeling angry with herself. She had started a new job, with a demanding travel schedule that caused her to add unwanted pounds. As winter ended, Stein* felt so unhappy about her weight gain that she resisted when her friend, Susan

Reducing stress could help some women improve their chances of
WLOX - A combination of stress management therapy and instruction on better diet and exercise "restored fertility" in 80 percent of participants in a small study, CBS News reported. The researchers measured amounts of the stress hormone cortisol in study

Accept teacher's challenge to exercise rights
Daily News Journal - I feel the letter to the editor from Nancy Stewart in Thursday's DNJ was great "Graduates given homework lesson on voting." With a roughly 12 percent voter turnout in Rutherford County, it is easy to see how campaigns can be won based merely on