More proof that exercise helps maintain the brain (Over 40)

More proof that exercise helps maintain the brain
WKYC - UNDATED -- There's more proof that exercise is an important tool to help maintain the brain. Researchers studied more than 2,000 men and women over age 65. At the beginning of the study, the participants did not show signs of dementia or Alzheimer

Misery Loves Company: Exercise Buddies Support Physical Activity
WLNS - Karen Stein was feeling angry with herself. She had started a new job, with a demanding travel schedule that caused her to add unwanted pounds. As winter ended, Stein* felt so unhappy about her weight gain that she resisted when her friend, Susan

Keeping Your Dog Happy
KIRO-TV - Dogs need to be stimulated, both mentally and physically. Most breeds of dogs were developed to perform specific jobs for people, such as guarding, herding and hunting work that demands great physical stamina and intense mental concentration