Joint Effort Pays Off: Exercise Benefits Sore Knees, Hips, Shoulders (Over 40)

Joint Effort Pays Off: Exercise Benefits Sore Knees, Hips, Shoulders
WLNS - If you have pain caused by arthritis, bursitis, tendonitis, sports injury, an autoimmune disorder such as lupus, or other source, exercising might seem out of the question. After all, your stiff and uncomfortable joints already ache when you get out

Going the Distance: Walkathons Help Others and You
WLNS - When you walk the walk, by participating in a charity walkathon, you do good things for others while also doing something healthful for yourself. Walkathons raise much-needed funds for all types of charitable and non-profit organizations. At the same

Alfred North Whitehead
Halifax Chronicle-Herald - BIRTHDAY GUY: Pop icon Mr. T was born in Chicago on this date in 1952. Mr. T, who was born Lawrence Tureaud, served as a bodyguard to Steve McQueen, Diana Ross and Muhammad Ali before becoming a star. He is probably best known to fans as Sgt. Bosco B