New program makes exercise a family affair (Fitness)

New program makes exercise a family affair
Rapid City Journal - RAPID CITY -- Corbin Hayford, 4-1/2, sits on a yoga mat beside his dad. His 3-month-old brother, Bailen, snoozes contentedly in a car seat near the door. As Ruth Yellow Hawk leads her class through a series of gentle stretches, Corbin's parents, Lisa

Talking Fitness With Condoleezza Rice
nbc4.com - WASHINGTON -- Secretary of State Condoleezza Rice is a woman who meets with princes and prime ministers but never misses a date with her personal trainer. She's learned that it takes work to stay in shape -- both mentally and physically. This past

Dousing the Flames of Burnout
BusinessWeek - The weather is lousy, holiday memories have faded, and tax time is fast approaching. It's not surprising to find that many entrepreneurs suffer burnout at this time of year, says Michael Staver, CEO of Amelia Island (Fla.)-based The Staver Group