Exercise wards off ailments, studies find (Over 40)

Exercise wards off ailments, studies find
Pittsburgh Tribune-Review - Forget the vitamin C. To reduce the risk of colds and other pesky infections this winter, get moving. A growing body of research suggests that the same daily physical activity that is good at whittling your waistline and keeping heart disease at bay

Moody Gardens exhibit explores the skeleton
Galveston County Daily News - GALVESTON Visitors to a new Moody Gardens exhibit can learn the fundamentals of bone biology, from how medical professionals use modern technology to perform hip-replacement surgery to what the skeletal systems of snakes, bats, gorillas and

Light exercise helps combat depression
Montana Standard - University of Texas researcher John Bartholomew is seen above in a fitness and training area on campus Friday in Austin, Texas. He says his study backs up a growing body of research that has found consistent exercise, along with medication and talk