Sound Body, Mind: Scientific study showing direct link between (Over 40)

Sound Body, Mind: Scientific study showing direct link between
Winston-Salem Journal - Carl Cotman of UC Irvine conducts experiments on mice that relate exercise to the onset of Alzheimer's disease. (Los Angelos Times Photo) A faster mile, bigger biceps, more stamina - all are proof that exercise hones the body. Less tangible, but no

Male weight loss considered
Health 24 - Most men have the following physiological advantages that not only 'protect' them against gaining weight, but that can also be roped in to help them lose it: Higher basic metabolic rate (BMR) Lower body fat and higher lean muscle percentages Higher

Martial arts mixes fitness, exercise and self-defense
Parkersburg News & Sentinel - Wyatt Nutter, 11, helps Lillyana Davis, 5, above, learn the correct positions during her first karate class Jan. 19. Matt Hylton, 16, at top, and Jennifer Williman, 15, practice karate techniques. PARKERSBURG Fitness centers offer a variety of

Dancers find therapy, exercise in tango
Billings Gazette - As taped rhythmic music filled the ballroom of the Elks Club in Billings on Saturday afternoon, eight couples took their places on the wooden dance floor. Under the direction of teacher Steve Gillis, the dancers, some more experienced and others

Wise Buys: Before you exercise your buying power, make sure your
Bangor Daily News - I've been a bargain shopper since I was a teenager. Sure, I was in tune with the fashions of the day - if you could call them that. I had the flip-top jeans from Express, the latest tennis sweater from the Gap, and those snap-ankle Forenza pants from