Old Guard defends their territory (Over 40)

Old Guard defends their territory
Pentagram - (USS Nimitz, 82nd Airborne, etc.) Find people you served with in the military. A squad from the Old Guard's Echo Company prepare to assault a position manned by fellow 1st Platoon Soldiers Tuesday morning. by Dennis Ryan Pentagram staff writer People

Comedy films are good for the heart
999 Today - Watching comedy films is good for the heart, a US study has found. University of Maryland researchers say that laughter improves the heart's performance by boosting blood flow. The research team asked 20 healthy young adults to watch 15 to 30 minutes

As usual, Permian dominates own meet
Odessa American Online - Each year, competitors hope to see the Permian High boys gymnastics team come back to the pack. And every year, most of those wishes go unfulfilled as Permian keeps its spot among the elite programs in the state. If Satur-day s results from the

Spiritual Perspectives Diabetes and Navajo Teaching
Gallup Independent - In the past, diabetes was not known to the Navajo people. Therefore, the medicine people and the elders today may not have complete information of exactly what diabetes is nor how to recommend specific treatment. However, the Navajo medicine people

Sylvester: The New Hipster Workout
Village Voice - Historically speaking, we eat more food during the wintertime, go outside less often, and some of us even wear those jackets that look like sleeping bags. "It's not a fashion show out there," my mom yells at my tube-topping sister, even though