Exercise seems to reduce rise of dementia (Over 40)

Exercise seems to reduce rise of dementia
Daily Breeze - PHILADELPHIA -- Older people who exercise three or more times a week are less likely to develop Alzheimer's and other types of dementia, according to a study that adds to the evidence that staying active can help keep the mind sharp. Researchers

Connection to West Omaha
Wahoo News - January - as relentlessly cold and bitter as it can be sometimes, is a time for new beginnings. We know if we look past the oftentimes dreary days of winter we'll find that when the sun shines it will reflect off of a beautiful blanket of snow and

Homeland Security unit to consolidate aviation, marine assets
GovExec.com - In a long-awaited move, the Homeland Security Department's Customs and Border Protection bureau announced earlier this week that it is consolidating all marine and aviation assets into an organization known as CBP Air and Marine. The reorganization

Benefits Of Pilates, Evaluation By American Council On Exercise
Medical News Today - Check out the group fitness schedule at most health clubs and it's clear that Pilates is still one of the hottest trends in fitness. But is Pilates also a good calorie-burning workout? In an exclusive study, the American Council on Exercise (ACE

living feature
Santa Barbara Independent - Play periods at the Perfect Puppy Academy are filled with romping, rolling, wriggling, and wrestling. Amid the chaos, an amazing and natural thing happens the young dogs are socialized, they learn to soften their play biting, and when they