Doctors: Exercise, eating restraint helps over the holidays (Fitness)

Doctors: Exercise, eating restraint helps over the holidays
AP via Newsday - Some ways to stay healthy amid holiday food temptations, extra stress and changed routine: FOOD CHIOCES _Eat breakfast, focusing on protein and fiber rather than sugar, with items such as slow-cooked oatmeal, all-bran cereal or eggs. eat less and won't feel overstuffed afterward. EXERCISE _Burn some calories during food preparation by cooking whole

Casino extends option period to raise Laurus stake
Reuters - which is seeking to cut debt, has pushed back the exercise date of a call option that would raise its stake in

Gates feels 'pretty good' running, cutting
SignOn San Diego - and cutting, but a bigger test would come today when he learns whether yesterday's exercise caused his foot to swell

Exercise for the tech-savvy
CNN - With the click of a mouse, Cassie Pap flips through cable TV channels, her legs pumping away on a recumbent exercise cycle.She settles for MTV and reaches for the mouse to turn up the volume during her 2-mile workout. upgrade on campus: computer-equipped exercise equipment.'It's easier to work out

Funeral Arrangements Set For Texas Officer Killed During Training Exercise
Officer.com - A Mexia School District police officer was shot during a training exercise Tuesday and later died was taking part in a training exercise in Mexia Tuesday afternoon with six