State launches fitness drive (Over 40)

State launches fitness drive
Fort Wayne Journal Gazette, IN - 2 hours ago Mitch Daniels and top state health officials want Hoosiers to get INShape a new state initiative to improve individual fitness and the overall health

Fitness instructor helps students focus on core
Arizona Republic, AZ - 4 hours ago Biray Alsac has been teaching fitness classes for more than a decade, but one of her favorites is core, which emphasizes balance, the lower back and abdominal